***Movement Rituals 10 Class Pack***

bridges
bridges

***Movement Rituals 10 Class Pack***

100.00

Movement sessions.

***// 'Developing mobility - strength and flexibility in harmony' //***

Ever wanted to start a movement practice but felt intimidated or not know where to start? Well this is it, this is the session where you will develop a ritual movement practice and learn the principles that will help you in all movements of your life! This session is aimed to help you move well so you can enjoy what you do In life to the fullest! 

These sessions will transform the way you approach training and practice forever, whether you are are a part-time weekend warrior or full time professional practitioner enquiring further development and and practice.

Freedom is your birth right, it yours to claim!

So join me and reclaim yourself. Allow me to help you, help yourself learn to move with ease and confidence. Let me show you how to take control and responsibility of your first ‘home’ so you can move freely and live comfortably in your own skin.

Your Confidence, overall health wellbeing and posture will be improved as you become empowered.

These sessions are a great way to learn/fine tune core bodyweight skills

(press ups •sit ups •planks •handstands •bridges ) in detail and/or for those that need to boost motivation, improve their life style or simply just to keep fit, lean and healthy. 

You will develop.

•Body awareness 

•Strength 

•Flexibility 

•Mobility 

•Co-ordination 

•Confidence 

Investment: £100 ten class pack. £15 Drop in.

Please note: ***Not refundable. Non-Transferable. Make sure to collect your '10 class pass' from us at the session and bring it with you every session you attend.

Valid for classes and open sessions only at Freshground.  68 Battersea Rise, London, SW11 1EQ

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Every Wednesday: 7PM  Between June 20th - 22nd Aug

Address: 68 Battersea Rise, London SW11 1EQ

Investment: £100 ten class pack. £15 Drop in.