CAPOEIRA

Capoeira is a holistic art unifying dance, music and philosophy in a fun yet challenging game. It is a discipline for both the body and mind which can improve your fitness and flexibility. All levels are welcome to this class, and please wear clothing you can move your entire body in with ease and some light shoes to practice in.

Weekly Schedule

//MONDAY// £10 Drop in   ***10 class pack £90 

19.00(60min)- @FreshGroundLondon Church of the Nazarene

//TUESDAY// £10 Drop in   ***10 class pack £90 

19.00(60min)-@FreshGroundlondon Church of the Nazarene

 

WORKSHOPS

*VARIOUS DATES*

Baris does many workshops in the UK and Europe, stay tuned for the details of the next ones coming up. 

FEB 9-11th. GRAZ, AUSTRIA Capoeira: Work and Song

FEB 17th. LONDON, UK Mobilize and Movewell workshop trilogy: Movewell.

MAR 3rd. Northhampton, UK GUEST TEACHER at Capoeira Senzala.

MAR 9-11th NOTTINGHAM, UK GUEST TEACHER at Capoeira Cordão De Ouro Nottingham

MAR 17th. LONDON, UK Mobilize and Move Workshop Trilogy: FlexAbility

APR 14th. LONDON, UK Mobilize and Move Workshop Trilogy: Strength and Conditioning.

APR 21st. LONDON, UK Kula wellbeing- Handstand Workshop.

APR 28th. LIVERPOOL, UK GUEST TEACHER at Capoeira for all.

MAY 19th, LONDON, UK

JUN 2nd,3rd MADRID, SPAIN (TBC) GUEST TEACHER 

JUN 9,10 MADRID, SPAIN (TBC) GUEST TEACHER

JUN 16th, LONDON, UK

JUN 23rd-24th BERLIN, GERMANY

 

Movement

//MOVEMENT//

'Developing mobility - strength and flexibility in harmony'

Iflo movement is a progressive bodyweight conditioning method which can hugely aid and supplement your practice or be used as a stand alone training system. 

These sessions are a great way to learn/fine tune core bodyweight skills (press ups •sit ups•planks•handstands•bridges•) in detail and/or for those that need to boost motivation, improve their life style or simply just to keep fit, lean and healthy. 

Develop

•Body awareness 

•Strength 

•Flexibility 

•Mobility 

•Co-ordination 

•Confidence 

Join me and 'transform the ordinary into the extraordinary' - Baris Yazar 

Weekly Schedule 

//MONDAY// 

7.45am(45min) -@Stretch_London

//WEDNESDAY//

17.00(60min)-@Kulawellbeing 

//FRIDAY//

7.45am- @stretch_London

//SATURDAY//

11.15am(60min) @kulawellbeing

 

 

 

Capoeira for kids

Capoeira for kids Dance. Movement. Music. Culture Developing confidence, co-ordination, focus, fitness and discipline through play, story telling and exercise, all while learning cool moves and having fun!
— Baris Yazar