•••// The Individual // •••

•••// The Individual // •••

You cannot be unique if you are not one.

This here may be very hard for many to understand. You may even find yourself resisting it while reading, or just think it to be a bunch of meaningless nonsense, ‘I am myself’. If you find yourself resisting, It is a sign you need to hear it more than ever. 

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•••// 'Movement is Movement' //•••

•••// 'Movement is Movement' //•••

For f**k sake it’s just movement, ‘Movement is movement’!

Boy you’re a great mover! Just look at you just shucking and jiving, rocking and rolling, flipping it upside down, swinging from art to art, name to name dodging all the sticks of criticism being poked at you! Look at all these crazy movements you’ve utilised. See, this movement stuff really works!

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•••// The Current-Sea //•••

•••// The Current-Sea //•••

Fact is you want more than you can eat. You want to be ‘bigger’, ‘better’ more successful than the next man. You want to be first, not last. You want to be revered, remembered, your name to remain here long after your death. At best you want 'to be the 'best' version of yourself' and so you're still competing with your self without wanting to know 'self'! Now ask yourself why? Don’t settle until you are sure.

Then ask again. Then one more time. 

Repeat this exercise: 3 repetitions in one set

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•••// Non-verbal Reasoning //•••

•••// Non-verbal Reasoning //•••

This is non-verbal communication this sense is what we find so difficult to describe as movers, seekers and artists, this deep sense of understanding to the point of knowing with certainty without exchanging a word, we develop this non-verbal communication - non verbal reasoning through a deep physical and non physical practice of devotion, embodiment, empathy.

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// The 'Christopher colum-A-buse' method //

// The 'Christopher colum-A-buse' method //

Africa, Kemet (Egypt) showed you Ma’at how to be, create and live in devine harmony, principles of universal law, to know thy self. But you said ‘I think therefore I am’ and that there is pagan sun worship, so instead you rolled with the 10 commandments over universal law. Africa then said to you Ubuntu! "humanity". "I am because we are", "humanity towards others" "we are one". 

Then you came with the socialism’s, communism’s and later 'new age' philosophies. Hinduism and Buddhism showed you about meditation, karma, reincarnation, non harming of sentient beings ect. 

But you said, don’t need no more weird religions, I got that already- so instead

You come with your mindfulness, vegetarianism and veganism. 

So today 2018 here we’re at VeganISM and here you are telling me about it- a ‘society’ created in 1944 in the uk!? Ok.

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•••// Hair and Makeup //•••

•••// Hair and Makeup //•••

It’s all just a theatre, the problem is when you cannot see past the hair and makeup and your stuck in the masquerade, fantasy world created by these industries- fuelled by us, being fooled by them and believing that you are ‘inadequate’ without a face mask, hair, make up and a costume!

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•••// The Harsh Truth //•••

•••// The Harsh Truth //•••

We are currently in captivity, on a battlefield, a state of war- (this is not some past history of ‘enslavement’ that happened some time ago, but rather the continuum there of.) A war being carried out on the Physical, phycological and spiritual planes. These are the domains you are been attacked and abused on daily, the fields of mind, body and spirit. 

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***// The Core-Pirates (Movement 'Without' Culture)//***

***// The Core-Pirates (Movement 'Without' Culture)//***

Movement training and practice has been steadily growing, and becoming a niche trend amongst those who want to free themselves from dogmatic arts, and ‘purist’, ‘traditional’, systems and ‘styles’ of training. However this is no different than stripping rice from its bran, a bleaching of sugar, removing whatever ‘nutrition’ from the source there was to start with in order to try create a new product easier to digest, yet another quick fix, ‘to get there faster’ -  In short ‘movement culture’ is actually movement 'without' culture. 

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// CAPOEIRA FOR HEALTH Pt1 //

// CAPOEIRA FOR HEALTH Pt1 //

In the health and fitness Industry, 'health' and the term 'healthy' is usually is dominated and pre occupied by the aesthetic appearance and appeal of the physical body, which for sure has a place and could be seen as part of the parcel but is by far over rated. A we should all know by now being healthy has nothing to do with having a set of ripped abs.

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// Movement: Beyond Steps and Form //

// Movement: Beyond Steps and Form //

There is a great difference in being ‘close’ and being ‘connected’. The main difference being connection is to do with ‘intimacy’ into-Me-I-see, I see... you, this is the state which creates empathy, a deep feeling of wholeness, oneness connectedness.

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// FOOLS GOLD //

// FOOLS GOLD //

It’s like the gold rush out here. 

All that most people care about Is rushing to be the ‘first’ to get there. Using, controlling, abusing and stepping on whoever and whatever they can to ‘get there’, get where...? Im yet to find out, as I still don’t know where 1st is but one things for sure •no gold is rushing... Only fools gold, as real gold is hard to find out here but many are flying around like magpies trying to grab ahold of and sell anything that sparkles, shines or looks good. 

But... 'not everything that shines is gold’.

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•••//Once upon a time//•Pt 1•

•••//Once upon a time//•Pt 1•

When art reflected the sign of the times, a voice of the people and moveMeant meant something, something more than a clinical a self obsession, preoccupation with body image or learning skills/tricks, but represented resistance, non conformity, a voice echoing through the ages, expression, something of a spiritual nature, a path to freedom.

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